Showing posts with label meatless monday. Show all posts
Showing posts with label meatless monday. Show all posts

Monday, Nov 15th, 2010

Meatless Monday


Monday
Breakfast: Peanut Butter Baked Oatmeal, Peaches
Lunch: lemon chicken and salad
Dinner: Spanish Tapas; Spanish Tortilla, Patatas Alioli & Bravas, Garlic Mushrooms, White Bean dip, baguettes, cheeses, carrot sticks
Eva's Snack: Baby carrots, Whole Wheat Ritz, Baby Bel Baby Gouda, Danimal Strawberry yogurt cup, twizzlers

Breakfast was really good. I thought it was going to be just peanut butter swirled into oatmeal, but it wasn't. It ended being like a moist peanut butter oatmeal cookie. Joey and Eddie loved it, but Ella wouldn't touch it.
Dinner was really good too. I made more for dinner tonight because the last two Monday nights, everyone, me included, was STARVING by 8 o'clock! When I was looking through my Tapas cookbook, I saw two recipes using potatoes and my kids LOVE potatoes, so I decided to whip them up. But I couldn't decided which sauce to make, so I made both, which was a good thing since some liked the garlic mayo and some like the brayas and some liked both! (While the triplets were in school, I made the sauces and the bean dip and it really didn't take that long. Then I peeled and sliced the potatoes and set them in cold water in a bowl on the counter. When it came around to dinner time, all I had to do was cook up the potatoes and slice and toast the bread) I made the mushrooms for Joey and I and yup, he liked them. I sliced the bread into 1" slices and toasted them, then spread the bean dip onto them. I didn't tell the kids it had beans in it and they ate it just fine, lol. I could not find sun dried tomatoes for less than $5 for a little jar, so I did not make that! I thought it sounded good to put on top of the bread, but NOT at that price! And dinner must've worked, because everyone left the table full and went to bed happy! Yeah!!

Tortilla Espanola (Spanish Tortilla)


Prep Time: 35 Minutes Cook Time: 45 Minutes Ready In: 2 Hours 20 Minutes Servings: 6
"This classic potato and onion 'omelet' is eaten all over Spain. Since it's served at room temperature, this delicious starter can be made well in advance of your guest's arrival."

INGREDIENTS:
1/2 cup olive oil
2 pounds baking potatoes, peeled and cut into 1/4-inch slices
salt and pepper to taste
2 tablespoons olive oil
2 onions, sliced into rings
6 eggs
2 tablespoons chopped fresh Italian parsley

DIRECTIONS:
Heat 1/2 cup olive oil in a large skillet over medium-low heat. Add half of the potato slices, and
cook, stirring occasionally, until just tender, 15 to 20 minutes. When done, remove potatoes to
a large bowl, leaving oil in the skillet. Cook the remaining potatoes in the oil until tender, then
add to the bowl, leaving oil in the skillet. Gently toss potatoes with salt and pepper to taste.
Whisk eggs in a large bowl until smooth. Gently fold in cooked potatoes.
Heat the skillet with the reserved oil over high heat. Pour in the egg mixture, and cook for 2 minutes, then lower the heat to med-low and gently cook until the sides have started to set and the bottom has turned golden brown, 8 to 10 minutes. Loosen the tortilla with a spatula if needed, then carefully slide onto a large plate. Turn the skillet upside down and place onto the uncooked side of the tortilla. Turn the skillet right-side-up, and remove the plate. Return the skillet to the stove, and continue cooking until the tortilla has set in the center, about 4 minutes.
Slide the tortilla onto a serving plate and allow to cool to room temperature. Cut into six
wedges and sprinkle with parsley to serve.
Patatas Alioli & Bravas
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes

Ingredients:
4-5 medium potatoes
alioli sauce (see below)
Preparation:
Serves 4.

  1. Peel the potatoes. Cut potatoes into 1/3" to 1/2" chunks as follows: Cut the potato lengthwise, then cut it lengthwise again. You should have four long pieces. Now, cut each of those pieces into 3-4 pieces, cutting crosswise. This should give you nice bit-sized pieces, small enough to use a
  2. toothpick to skewer. Sprinkle with salt.
  3. Pour olive oil in a wide, deep frying pan, with a heavy bottom. Heat the oil on medium high until hot. To test the oil, carefully place one piece of potato in the oil. It is hot enough if the potato
  4. immediately fries. If there is no bubbling/frying, the oil is not hot enough and the potato will absorb too much oil. Once the potatoes are fried (about 10 minutes), use a slotted spoon or spatula to remove and set them aside to drain.
  5. Place the potatoes in a large bowl. Pour the sauce over the potatoes and toss carefully.
  6. Place potatoes with sauce on a serving plate. Serve warm, with toothpicks.

Alioli Sauce - Alioli is a garlic "mayonaise" sauce. (I used Kraft’s Olive Oil Mayonaise and added 1 tsp minced garlic and ½ tsp garlic powder)

Patatas Bravas

2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, minced (I used 1 tablespoon pre-minced)
¼ cup white wine
14oz can chopped tomatoes
2tsp red wine vinegar
1 tsp chili powder
2 tsp smoked Spanish Paprika

Sauce: Heat the oil in a pan, then add the onion and cook over medium heat, stirring occasionally, for 5 minutes or until softened but not browned. Add the garlic and cook, stirring, for 30 seconds. Add the wine and bring to a boil. Add the tomatoes, vinegar, chilie powder and paprika, then reduce the heat and simmer, uncovered, for 10-15 minutes, or until a thick sauce forms.
When the sauce is cooked, use a handheld blender to blend until smooth. Set aside and make the potatoes.

White Bean Dip
Recipe courtesy Giada De Laurentiis
Prep Time: 15 min Cook Time: 12 min 6 servings

Ingredients
1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons fresh lemon juice
1/3 cup olive oil
1/4 cup (loosely packed) fresh Italian parsley leaves
Salt
Freshly ground black pepper

Directions

Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.

Monday, Nov 8th, 2010





Meatless Monday!! Well, the kids call it Macaroni Monday, since I really can't seem to get them to eat beans! They won't even eat baked beans, even the ones coated in brown sugar!! But you know my kids are weird, lol. Also, for those of you worried about eating beans, I found this article that was helpful:

"Perhaps the most common approach is soaking beans in water with baking soda added. This approach is often used with dried beans, but also can be used with fresh beans as well. One strategy is to place the beans in a large pot of water and bring them to a boil. This action helps to soften the capsule around the beans. After removing the beans from the heat, add in baking soda and stir the water until the soda is evenly distributed. Allow the beans to soak overnight, then drain and rinse thoroughly. Once this is done, the beans are ready for cooking.

Along the same lines, some people understand that the best approach to adding baking soda to beans is to simply place the beans in tepid water and add the baking soda. After one quick stir, set the beans to soak overnight. A quick rinse and the beans can be cooked and consumed without any worries about flatulence."http://www.wisegeek.com/will-adding-baking-soda-to-beans-prevent-flatulence.htm



Breakfast: Iced Raisin Biscuits, Cheesy Scrambled Eggs
Lunch: Baked potato soup, iceberg lettuce salad
Dinner: Vegetable 15 bean soup with home made Rosemary-Garlic Focaccia
Eva's Snack: Strawberry go-gurt, baby carrots, Halloween cookies, gummy lifesaver.


Ok, my biscuits aren't as perfect as from the website that I got them from. I didn't feel like rolling them out, so I used my med cookie scoop and scooped them onto the cookie sheet. They're a little darker than I wanted them, but my hubby was watching them while I put a load of wash in and he thought they were perfect. My fault for trusting someone who likes their toast so brown the next step is charcoal!! But they were still good and I will make them again!

The soup sounded sooo good, but when I tasted it, it seemed like it was missing something, then I realized that it was missing the flavor from italian sausage. So I added some caraway and some hot sauce and it was perfect!! I had some leftover green beans and some corn, so I threw those in too.




MEDITERRANEAN 15 BEAN & VEGETABLE SOUP
Ingredients:
1 tablespoon olive oil
1 onion, diced
1 carrot, halved lengthwise and sliced
2 stalks celery, sliced
3 cloves garlic, minced
2 cups chicken or beef broth
2 cups water
1 can (14 1/2 ounces) diced tomatoes, not drained
1 small can tomato sauce
1 tablespoon fresh basil, chopped*
1/4 teaspoon oregano*
(I used 1 tablespoon italian seasoning)
1 teaspoon caraway seed (rub before you put in soup)
a couple of drops hot sauce (or to taste)
salt and pepper to taste
1 15 oz. can cannelini, drained and rinsed (I used the 15 bean soup mix)
1 cup pasta bows
Parmesan cheese (optional)
Directions:
  1. Heat the oil in a heavy saucepan over medium heat. Add the onion, carrot and celery, and sauté until tender, about 5 minutes. Add the garlic, broth, water, tomatoes, basil, oregano, salt, pepper, and beans.
  2. Bring to a boil, reduce heat and simmer for 10 minutes.
  3. Add the pasta bows and cook 10-15 minutes, stirring occasionally until the pasta tender.
  4. Serve sprinkled with Parmesan cheese.

The kids had rotini and cheese with hot dogs and a piece of focaccia. I gave them a small serving
of the soup to try. Eddie was the only one who liked it and asked for more. Eva wouldn't even try it, but she's Miss Picky and I wasn't expecting her to.


Rosemary - Garlic Focaccia
Prep Time: 45 mins Total Time: 1 1/2 hrs Servings: 8-10
Ingredients
1/4 ounce active dry yeast ( one envelope)
1 1/2 teaspoons sugar
4 -4 1/2 cups all-purpose flour
1/2 teaspoon salt
3 tablespoons olive oil
1 1/2 tablespoons dried rosemary, crumbled
3 -5 cloves, minced very fine (depending on how garlicky you want it, I go all the way!)
1 1/2 teaspoons sea salt or 1 1/2 teaspoons kosher salt
DirectionsIn a bowl, stir together yeast, sugar and 1 ¾ cups lukewarm water and proof yeast for 10-15 minutes, or until foamy.Stir in 4 cup of flour, 1 tblsps of the olive oil and the salt, adding as much of the remaining flour as necessary to form a soft and slightly sticky dough.Transfer to a lightly-oiled bowl, turn to coat, and let rise, covered, in a warm place for 1 hour, or until double in size.Knead dough down and press with lightly-oiled hands into a well-oiled 15 ½ x 10 ½ inch jelly-roll pan and let it rise, covered loosely, for 30 minutes.Preheat oven to 375 degrees F.Set rack in center of oven.Dimple dough with your fingers in places, drizzle 2 tblsps olive oil over and spread over dough; sprinkle with rosemary, garlic and sea salt.Bake for 35-40 minutes or until pale golden.Let cool for 10 minutes before cutting.Serve warm or at room temperature.

MOnday, Nov 1st, 2010



Wow! It's November already??? I'm looking for today's photos and realized that I was looking through October, lol.

Breakfast: Cinnamon Danish
Lunch: Leftovers since kids are in school
Dinner: Us - Lentil Soup with Cheddar Biscuits, Kids - Macaroni and Cheese

Eva's Lunch and Snack: Snack was popcorn and goldfish; Lunch was Tortellini, grapes, steamed crisp broccoli, and string cheese.

Oh! This soup was delish! from one of my favorite cooks, Giada De Laurentiis.

Lentil Soup Recipe
courtesy Giada De Laurentiis
Prep Time:10 minInactive Prep Time:--Cook Time:1 hr Level:Easy Serves:6 servings

Ingredients
2 tablespoons olive oil, plus extra for drizzling
1 medium onion, chopped
2 carrots, peeled and chopped
2 celery stalks, chopped
2 garlic cloves, chopped
Salt and freshly ground black pepper
1 (14 1/2-ounce) can diced tomatoes
1 pound lentils (approximately 1 1/4 cups)
11 cups low-salt chicken broth
4 to 6 fresh thyme sprigs
2/3 cup dried elbow pasta
1 cup shredded Parmesan
Directions
  1. Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, and celery. Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes. Add the tomatoes with their juices. Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes. Add the lentils and mix to coat. Add the broth and stir. Add the thyme sprigs. Bring to a boil over high heat. Cover and simmer over low heat until the lentils are almost tender, about 30 minutes.
  2. Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with salt and pepper, to taste.
  3. Ladle the soup into bowls. Sprinkle with the Parmesan, drizzle with olive oil, and serve.

Monday, Octber 25th, 2010

Breakfast: Cheerios with bananas
Lunch: leftovers
Dinner: German Apple Pancakes with hashbrowns
Eva has a half day of school today and tomorrow because of Parent/Teacher Conferences. So I still had to pack her a snack, which was peaches, strawberry go-gurt, and a few vanilla wafers.


German Apple Pancakes (click for a printable copy)
1 cup milk
2 large eggs, at room temperature
3/4 cup all-purpose flour
3 tablespoons granulated sugar
2 tablespoons butter
2 medium cooking apples, cored and cut into 1/4” slices
1/2 teaspoon cinnamon

Preheat the oven to 375 F.
1. Peel, core, and cut up apples.
2. In a large heavy ovenproof skillet over medium-high heat, melt the butter. Add the apples, cinnamon, and 1 tablespoon sugar. Reduce the heat to medium and cook, stirring occasionally, for 2 to 3 minutes or until the apples are softened slightly.
3. While the apples are cooking, in a medium bowl, whisk together the milk, eggs, flour, and 2 tablespoons sugar.
4. Remove the pan from heat. Pour the batter over the apples in the pan. Place the pan in the oven and bake for 30 to 35 minutes, or until the pancake is lightly browned and puffy.
5. Remove the pan from the oven and cut the pancake into wedges. Transfer the wedges to warmed serving plates, dust with confectioners’ sugar, and serve.
Serves about 6

From: The Best of Waffles and Pancakes cookbook

Directions for Skookie Pans:
1. Place pans in oven while it’s preheating.
2. Cut butter stick into 1 tablespoon tabs, then add a tab to each pan.
3. While the butter is melting, cook apples in large pan, then distribute to the littler pans.
4. Make the batter, adding an extra egg.
5. Add batter to the pans, 1/4 cup at a time. It takes a little over 1/2 cup per pan for 6 pans.
6. Cook in the oven for 15 to 25 mins, or until the pancake is lightly browned and puffy. 7. Take out of the oven with it’s hot pad. Sprinkle powder sugar on top and serve.


Monday, Oct 18th, 2010

Today is Monday and I'm doing Meatless Monday! Today I'm trying a Bean and Rice Skillet, which I had to reinvent since I wanted to use brown rice and not instant white rice. I could've used instant brown rice, but didn't have any on hand. I really didn't think the kids would eat it, so I made extra rice and set it aside and some quesadilla's. The only kid who ate it and liked it was Eddie. Ella wouldn't even try it, but I figured as much since she has a deep aversion to cooked peppers (but will eat them raw! lol)
It was very good and I will make this again. Sorry no picture, I forgot! (And I think I need a better camera, since my photos don't come out as well as I want them to!)


Bean and Rice Skillet
(click for a printable recipe)

Ingredients:
3 cups cooked brown rice
1 cup red pepper, chopped
1 cup green pepper, chopped
1 cup onion, chopped
2 cans Bushs Chili Beans (I used mild)
1 can tomato sauce
2 tsp chili powder
1 tsp cumin
2 tsp garlic powder
1 cup frozen corn

Directions:
1. Cook rice according to package directions. (For me: Measure 2 cups brown rice and 4 cups water into microwave safe bowl. Microwave for 30 mins, then let sit for 30 mins)
2. Swirl EVOO into pan 3 or 4 times. Turn heat to med-high, then add peppers and onions. Let cook until soft, about 8 mins.
3. Add the Chili beans (don’t drain!), the tomato sauce, corn. the seasonings and 3 cups of rice. Mix well, turn heat down to med-low and let simmer for 15 to 20 mins.
4. Serve with cornbread muffins


idea from: www.justbeanrecipes.com