Showing posts with label Trinidad Chicken. Show all posts
Showing posts with label Trinidad Chicken. Show all posts

Monday, May 10th

It's Monday again. Wow! The weekend went fast! Hope everyone had a good Mother's Day.
Today for Eva's snack I packed: apples (with a little Fruit Fresh to prevent them from browning), finger jello, pretzels, string cheese, strawberry go-gurt (finally free of high fructose!) and carrots.
For Gerald, I packed for breakfast: regular frosted flakes, milk, sliced bananas.  For his lunch, he had one more frozen leftover to use.

Breakfast:  Apple Cinnamon Oatmeal
Lunch:  Leftovers
Dinner: Trinadad Chicken

Apple Cinnamon Oatmeal for 4


3 1/2 cups water
2 cups  Quick Oats
1/2 tsp salt
1 tsp cinnamon
1/2 tsp vietnamese cinnamon
3 tblspn brown sugar
1 snack cup applesauce

Pour water into pot and bring to a boil.
Add the rest of the ingrediants. Let cook at a boil for 3 mins or until the consistancy you like your oatmeal.
(Note to self: add 2 more servings as Eddie ate mine!! lol)

The next time I make oatmeal, I am going to try the pb & j topping. For more topping ideas, vist Quaker Oats.

Trinidad Chicken
Sorry, forgot to take a picture, but boy was it good!! I sprinkled my latest seasoning blend from Penzy's Spice, Trinidad Style Lemon-Garlic Marinade.  I sprayed a cookie sheet with Pam, then sprinkled (liberally) the spice blend all over some chicken breasts (with bone and skin on). Then I drizzled some EVOO over the breasts. While I was doing this, I had turned my oven on Broil - Hi. My oven rack was in the middle of my oven when I put the chicken in. I broiled them for 15 mins ribs up, then I flipped them over, reseasoned, redrizzled, and cook them another 12 min's (they were kind of thick and took awhile to get up to 180 degrees).  I served it with bow tie pasta and carrots.